Mourning Lost Moments

The long Easter weekend that begins today is typically filled with family, faith, food, celebration and joy. Mourning this lost opportunity to celebrate in your customary way is healthy and normal.

Music is quick therapy, so just:

1. Turn up your device’s volume

2. Close your eyes. Picture a past Easter celebration that brought you much joy.

3. Click on the photo below, which will redirect you to YouTube

4. Close your eyes again as you listen to the song. See yourself giving each person you picture a fragrant an Easter lily and a heartfelt hug.